Residents Corner

Beverages That Bring It!

coffee-932882_640Although water is the absolute healthiest drink you could possibly imbibe, sometimes, the demands of the day call for something with a little more mojo!

Afternoon coffee crash got you down? Try one of these options that incorporate coconut oil and butter which serve to keep your body fueled once the caffeine wears off. The bonus is, it’s totally yummy! I know, it sounds weird. But don’t knock it ’til you’ve tried it! You might just love it!

  • Find wellness mama’s take on the original “Bullet Proof Coffee” here.
  • The Pioneer Woman is all about yum! Find her version of buttered coffee here.

There are so many toxins in our food supply that the last thing we need is sugary chemical laden beverages! And drinking something amazing that is actually REAL FOOD doesn’t have to break the bank. There are a myriad of drinks you can whip up in a jiffy to do your body good while boosting your mood and increasing your energy! Who doesn’t need more energy?

  • Get the full scoop from Food Matters here.

This drink might just revolutionize your health and physical well-being. Apparently most people are deficient in magnesium which can lead to a whole host of health problems.

Natural Calm – Anti-Stress Drink is a highly-absorbable drink form of magnesium that works wonders. It can help you feel more relaxed, ease muscle tension, help you to wake up feeling rested and reduce anxiety. Some people notice a marked increase in energy after drinking Natural Calm for a couple of weeks.

  • Get the skinny on this wonder drink here.

Kombucha may seem like a craze or a fad. However, this elixir has stood the test of time! Dating back to the Tsin Dynasty in China 221 BC, it has also been imbibed in Eastern Europe, Russia, and Japan for centuries.

For those who aren’t familiar, kombucha is a fermented tea drink produced when a SCOBY (symbiotic colony of bacteria & yeast) is added to sweetened tea producing a detoxifying effervescent tonic, full of healthy acids & probiotics. If you’re looking for more energy and vitality, Kombucha packs a powerful punch!

  • Find out how to make it at home and read up on the benefits here.

If you’ve been looking for a pick-me-up in syrupy carbonated drinks or sweetened corporate coffee beverages, hopefully you can see that there are some easy alternative ‘Beverages That Bring It’ that are actually good for you!

Pick a winner from this list, drink up and enjoy!

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